As well as doing both individual and couple's therapy from my practice in Cape Town, I have also worked remotely for several years for clients who either requested it, or were travelling, working or studying away from Cape Town. Now with the Covid-19 restrictions, working online (telehealth) has become essential and is endorsed by the Health Professions Council. Medical Aids are also supporting online therapy and adjusting policy to facilitate it. Please note that this is just like regular face to face psychotherapy and is not akin to telephonic counselling like LifeLine.